Recipes

Ingredients: Method:  1. Halve the spaghetti squash then cut a small amount of the top and bottom off to help stabilise it in the baking tray. Add a splash of olive oil and sprinkle of salt then bake on 200 […]

SERVES 2 Ingredients: Method:  1. In a large pan, cook the bacon over medium heat until crispy.⁠2. Add the diced red capsicum and onion. Cook them over medium heat until they are tender, about 5-7 minutes. Remove the bacon, capsicum […]

Ingredients: Method:  1.Prepare all the ingredients by washing the lettuce leaves, julienning the carrot, and picking the Vietnamese mint leaves. Cook the protein of your choice and slice it into thin strips.⁠2.Fill a large bowl or shallow dish with warm […]

Dough Ingredients: Other Ingredients: Method:  1.In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.⁠2.Make a well in the centre of the dry ingredients and pour in the warm water and olive oil. Mix well until a […]

Ingredients: Method:  1.Preheat the oven to 180°C.⁠2.Start by roasting the vegetables. Dice the red capsicum, butternut and zucchini. Crush the garlic cloves. Place into a baking tray. Drizzle with olive oil and sprinkle with salt, pepper and herbs. Toss the […]

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Ingredients: Method:  1. Carefully remove the pepper filling from the green olives and set it aside in a bowl.⁠2. In a food processor, combine the ricotta, pepper filling, tarragon, lemon zest and juice, and breadcrumbs. Blitz the mixture until smooth […]

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Ingredients: Method:  1. In a small bowl, soak the raisins in the rum for at least 1 hour, or until the raisins are plump and have absorbed the rum.⁠⁠2. Line a 23x13cm 9approx) loaf tin with cling wrap.⁠⁠3. In a […]

Ingredients: Method:  1. In a large saucepan, melt the 1 tbsp butter over medium heat and browned the mushrooms. Once done, take them out and set aside.⁠2. Add 2 tbsp butter to the same pan and sauté the chopped onion […]

Ingredients: Method:  1. Preheat your oven to 175°C.⁠2. Season the beef with salt and black pepper.⁠3. Heat the olive oil in a large Dutch oven or oven-safe pot over medium-high heat. Add the beef and cook for 5-6 minutes, until […]

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Recipe by Alice Zaslavsky Ingredients: Method: 

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A quick and easy way to enjoy white zucchini! Ingredients: Method: 

The perfect Autumn meal! Ingredients – Pasta Dough: Pasta Dough – Method:  Ingredients – Pumpkin Filling: Method: 

A match made in taste bud heaven! Creamy, rich whipped brie and sweet tangy orange glazed apricots come together to create a harmony of flavours like no other. ⁠ Ingredients: Method: 

Now this zucchini dish is viral for a reason. It’s so easy to make, tastes ridiculously good and can be bammed up any old way you feel! Ingredients: Method: 

This ham, cheese & spinach pull apart will be a hit for an easy school lunch, quick dinner, snack, or even to entertain! Ingredients: Method: 

Inspired by the incredible fresh basil and delicata squash from Ramarro Farm, this creamy pasta dish is one to try! Ingredients: Method:  1. Roast your squash with olive oil and halved garlic bulbs, until golden and cooked through. 2. Meanwhile, make […]

Calling all ‘misu lovers, this cake is for you! We loved making this delectable Italian staple from the baking bible “First, Cream the Butter and Sugar” by Emelia Jackson – give it a try this festive season! Ingredients: Coffee Marsala syrup: […]

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Make the orange oil and labna 24 hours in advance.  Ingredients: Method:  Place all ingredients into a dish and mix around. Bake in the oven for 15 minutes on 200 degrees. Sprinkle some more chopped parsley on top and serve.

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Make the orange oil and labna 24 hours in advance.  Orange oil:  Method:  Labna: Method:  Berries: Method: 

Watch the video HERE Ingredients:  Method Creating the glaze:  Prepare your ham: 

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Ingredients:  PIZZA DOUGH 1000g Leaf ’00’ flour⁠ 2g fresh yeast⁠ 620ml tepid water⁠ 30g fine sea salt⁠ TOPPINGS Asparagus Bacon (cooked) Fetta (crumbled) Pizza sauce of your choice Method Make a crater of flour in the middle of the table. […]

Ingredients:  Dumplings 200g frozen spinach, defrosted (frozen weight)⁠ 15g fresh basil⁠ 10g fresh chives, roughly chopped⁠ 2 cloves of garlic, finely grated/crushed⁠ 1 teaspoon finely grated lemon zest⁠ ¼ teaspoon freshly grated nutmeg⁠ 30g white miso paste⁠ 40g olive oil, […]

Ingredients:  Leaf Persian bean mix Water Olive oil Cumin seeds Nigella seeds Chilli flakes Method Soak beans in water for 24-36 hours. Rinse and dry beans on a tea towel⁠. Coat beans with yummy spice mix and olive oil (we […]

Ingredients:  350 g cherry tomatoes 3 tbsp olive oil ¾ tsp cumin seeds ½ tsp light brown sugar 3 garlic cloves, peeled and finely sliced 3 sprigs thyme 3 sprigs fresh oregano 1 lemon, zest of one half shaved off […]

Ingredients:  1 Red Capsicum 4 Tomatoes 1 Clove of Garlic 1 Onion Herbs 1½ cups Leaf Arborio Rice Parmesan Olive Oil Method Grab a heap of capsicum, tomatoes, garlic and onion, mix in some herbs and oil then roast until […]

Ingredients:  Refried beans Garlic Shallots Black beans Guacamole Salsa Cherry tomatoes Fetta Coriander Jalapenos Spring onion Sour cream Method Fry refried beans, garlic and shallots with black beans in a frying pan for 8 minutes.⁠ Top with guacamole, add salsa, […]

Ingredients:  100grams Cold Butter 170grams Plain Flour 65-80mls Cold Water ½ teaspoon of salt 1 spring garlic 1 bunch of rainbow chard Half a red onion Botanical Cuisine macadamia fetta Blanched broadbeans Pastry Method Crumble the butter into the flour […]

Ingredients:  1 x 500gram packet of dried spaghetti 3 lemons Olive oil Butter Chilli Optional chilli oil Fresh basil Method Salt 5 litres of water in a large pot and add the peel of 1 lemon. When the water is […]

Ingredients:  Purple artichokes Zucchinis Olive oil Salt Greek yoghurt Sumac Method Remove most of the outer leaves from the artichoke, trim the stalk until the harder outer bit is removed, and then chop the top off. Slice it in half […]

A new month calls for a new recipe! This Beef Stir Fry with Asparagus and Sesame Seeds from EatByDesign is perfect for a nourishing and filling lunch or dinner this week. Ingredients:  1/2 cups coriander, roughly chopped 1 tbsp white […]

A stunning winter salad with the fresh, sweet hit of mandarin & the creaminess of burrata, topped with a sprinkle of salt and some yuzu olive oil! Salad inspo from Salad Freak by Jess Damuck Ingredients:  2 Sumo mandarins 3 […]

The perfect crunchy salad! Ingredients:  Diced cucumber⁠ Kohlrabi⁠ Sliced Apple⁠ Capsicum⁠ Radish Smoked Trout or Salmon⁠ Botanical Cuisine Lemon and Dill Macadamia cheese⁠ Mount Zero Yuzu Olive oil⁠ Method Combine cucumber, kohlrabi, apple, capsicum, radish and fish in a bowl. […]

Italian ricotta donuts (castagnole di ricotta). The perfect breakfast to make for dad or a special guy in your life! INGREDIENTS 160grams ricotta⁠ 100grams leaf caster sugar ⁠ 2 eggs⁠ Zest of 1 orange ⁠ Zest of 1 lemon ⁠ […]

This sweet treat is sure to be a hit in your household! This week’s recipe from our friends at EatByDesign is a delicious Chocolate Coconut Slice – yum! Ingredients:  3/4 cup melted coconut oil 1/4 cup raw honey 1/4 cup […]

Looking for an easy, healthy mid-week meal idea? This Almond Butter Stir Fry from the team at EatByDesign is the perfect option! Ingredients:  2 tbsp olive oil 4 garlic cloves, crushed 2 chillis, red, raw, finely chopped 600g beef fillet […]

Chewy and delicious cookies to brighten up your day! Recipe courtesy of our friends at EatByDesign. Ingredients:  1 1/4 cup sunflower seeds 1/4 cup fine coconut 1/4 cup coconut flour 1 tsp cinnamon Pinch of salt 1/2 tsp baking soda […]

Simple, quick and casual! The perfect side dish or salad for any meal! This can also be made by oven roasting.  Ingredients:  1 bunch carrots Olive oil 1 tbsp fresh thyme leaves 6 mini capsicums 1/4 cup shelled pistachios, toasted […]

Try this gorgeous recipe by EatByDesign – perfect for a midday snack! Ingredients:  2 medium sweet potatoes, cut into cubes 1 x 400g chickpeas, drained & rinsed 6 tbsp olive oil 2 tbl hulled tahini 1 heaped tsp of brown […]

Try this indulgent pasta – with a surprisingly decadent filling! Watch how we made it on Instagram here. For the filling (make the day before use): Ingredients:  1-2 medium beetroots 1 medium potato Olive oil Salt & pepper 2 tbsp […]

Want a simple lunch that packs a punch? Ingredients:  Soba noodles Edamame beans Punnet of cherry tomatoes Cucumber Chinese broccoli Sesame oil White soy sauce Walnut & honey miso paste (recipe here) Method Cook your soba noodles and set aside […]

The perfect accompaniment for all your favourite dishes! Stir through noodles, pasta or use as a salad dressing! Ingredients:  150g walnuts 100g white miso 85g runny honey 2 tbsp mirin/rice wine vinegar/apple cider vinegar Method Preheat the oven to 180 […]

This tasty bread makes the best morning or mid afternoon snack – enjoy with a cup of tea! Recipe inspired by Julius Roberts on TikTok Ingredients:  500ml tub of natural yoghurt 2 tubs of Oats 2 eggs 1 tub of […]

The perfect accompaniment to your favourite dish! Zesty and fresh, it never disappoints! Recipe from Green Fire by Frances Mallman Ingredients:  2 cara cara oranges A handful of fresh dill leaves, finely chopped 1 small fennel bulb, finely diced 1½ […]

INGREDIENTS 1 head cauliflower1 can (400g) chickpeas, drained and rinsed1 red onion, peeled and sliced into 1cm-thick wedges2 teaspoons cumin seeds1/4 cup extra-virgin olive oil1/2 teaspoon sea salt flakes1/2 teaspoon cracked black pepper2/3 cup (125g) fine Leaf burghul1 cup mixed […]

If you’re a fan of oatmeal or a nice warm porridge in the morning, you’re going to love this Semolina Porridge. Not only is it really warm and comforting, it’s also spicy and sweet. INGREDIENTS 2/3 cup Leaf Semolina 2 […]

Freekeh with chicken is an easy weeknight meal that is such a delicious, hearty and healthy family dinner. INGREDIENTS For the Freekeh 2 cups Leaf Cracked Freekeh 2 tablespoons extra-virgin olive oil 1 medium onion diced 1 teaspoon salt ¼ […]

Make this delicious, exotic side dish at your next summer barbecue! INGREDIENTS 3/4 cup Leaf Burghul, rinsed 3 cups fresh flat-leaf parsley leaves, chopped 3/4 cup fresh mint leaves, chopped 3 medium tomatoes, finely chopped 1 small onion, finely chopped […]

It’s the time of year where we crave 2 things: comfort & nourishment.  We have both of those covered with this veggie-packed vegetarian lasagne. Create layers of your favourite veggies covered in a rich tomato & mushroom mix, under layers […]

We are so pleased to be sharing this recipe from Alice Zaslavsky’s book In Praise of Veg! This Silverbeet khachapuri literally has all the ingredients required for a damn fine snack, meal, side, or in any form you wish to […]

It’s December. It’s the end of the year that never was and the year we never thought would end. We certainly don’t need to recap the toll the year has taken. Instead, we’d like to focus on the joy. Amongst […]

Springtime is the season of new growth, sun, rain and abundance. It’s a great time to reconnect with nature and turn the focus back to our health.  A nice way to do this is to consciously consume food. Notice the […]

Enjoyed for breakfast, lunch or dinner, these zucchini and corn fritters are bursting with flavour and only take 20 minutes to prepare. They can also be served cold so are perfect for the kids lunchbox. Ingredients 1 zucchini grated 2 small red capsicums seeded and [...]

We’ve partnered with Deliciously Legal to create weekly recipes showcasing our produce of the week. To kickstart our partnership, Deliciously Legal has created this fresh, flavoursome green bean mint and zucchini noodle salad. It's also completely guilt free! Ingredients SALAD 600 g green beans blanched [...]

A delicious start to the day, these sweet potato waffles from our friends at Deliciously Legal  are complemented by crunchy toffee, maple walnuts and topped with seasonal fruits and maple syrup. Enjoy! Ingredients WAFFLES 350 g cooked sweet potato 120 g almond meal 100 g potato starch 1/4 tsp bicarbonate [...]

These zucchini fries are light and delicious, and are the perfect healthy alternative to your traditional fries, with only 135.4 calories. Ingredients 1 cup Panko breadcrumbs 1/2 cup Parmesan cheese freshly grated salt and freshly ground black pepper 4 zucchinis quartered lengthwise 1/2 cup Kialla Organic Plain Flour [...]

Nutritious and delicious, the recipe for this Avocado Buddha Bowl is not only packed full of nutritious goodness, but is ready in under 20 minutes. Recipe adapted from Australian Avocados. Ingredients SALAD avocado, sliced ½ cup quinoa, rinsed 1 cup mixed [...]

This radicchio, orange, hazelnut & apple salad is bursting with citrusy goodness and ready in just minutes. Ingredients 2 heads of radicchio, washed and shredded 2 navel oranges, segmented, save juice 2 granny smith apples, core removed and shredded 100g [...]

Salads are not just for summer - some winter fruits and veggies make wonderful salads, like this Blood Orange & Fennel Salad. Recipe adapted from Maggie Beer. Ingredients 4 blood oranges 2 fennel bulbs sea salt and freshly ground black [...]

Simple and speedy, skip the boiled broccoli and keep the crunch with this garlic, chilli and broccoli stir fry. Recipe adapted from BBC Food. Ingredients 1 tbsp olive oil 1 broccoli head, cut into florets 1 garlic clove, chopped 1/2 [...]

The perfect mid week dinner, this broccoli pesto pasta is a great way to get your daily serving of greens. Recipe adapted from Donna Hay. Ingredients 800g broccoli, cut into small florets 3/4 cup (120g) pine nuts, toasted 1 clove garlic, crushed [...]

A Winter warmer that the whole family will love! Ingredients olive oil 2 onions, peeled and diced 2 carrots, peeled and finely chopped 2 cloves garlic crushed 1kg potatoes, peeled and chopped 400g Cheery Tree Beef Mince 400g mushroom, sliced [...]

The tangy taste of citrus in this Fresh Orange and Yoghurt Tart is especially welcome in Winter! Recipe adapted from Martha Stewart. Ingredients ½ cup raw almonds ¼ cup granulated sugar coarse salt 1 cup all-purpose flour 6 tbsp unsalted [...]

A delicious citrus cake made with yoghurt and fresh seasonal grapefruit! Ingredients CAKE 1 ½ cups all-purpose flour 2 tsp baking powder ½ tsp salt 1 cup plain yoghurt 1 cup plus 1 tbsp sugar 3 free range eggs 1 [...]

Add finger lime to this frozen finger lime margarita for an extra twist! Ingredients 120ml tequila 90ml squeezed lime juice and finely grated zest (approximately 2 limes) 30ml Cointreau 2 cups crushed ice Agave syrup, to taste 2 tsp finger [...]

Kick start your day with a MCT Coffee using MCT Oil from our friends at Melrose. Recipe from Dani Venn. Ingredients 30ml espresso coffee* 1 tbsp Pepe Saya Ghee 1 tbsp Melrose MCT 80ml boiling water *If using cold drip coffee, use 50mL [...]

A spicy kick to the traditional Green Eggs and Ham as made famous by Dr Seuss. Ingredients 1 small knob unsalted butter 1/2 tbsp olive oil 160g cooked Greenvale Slices Ham 2 large free range eggs GREEN CHILLI & HERB [...]

The fruit-to-sugar ratio in this marmalade recipe makes it not too sweet and you can really taste the grapefruit. Recipe adapted from Epicurious. Ingredients 2 grapefruits 2 star anise pods 1 vanilla bean, halved lengthwise 2 cups sugar ¼ cup fresh lemon juice [...]

There's so much more you can do with grapefruit like this recipe for Grapefruit, Shaved Fennel & Avocado Salad Recipe adapted from SBS Food. Ingredients SALAD ½ cup almonds 4 cups salad leaves 1 grapefruit 1 large fennel bulb 2 [...]

An easy dinner for two, this fennel and lemon risotto is a veggie treat. Recipe adapted from BBC Good Food.  Ingredients 1 large fennel bulb, base trimmed 1 tbsp butter, plus a knob 1 onion, finely chopped 1 garlic clove, finely [...]

The perfect winter warming dessert, there is nothing better than a rhubarb crumble! Recipe adapted from BBC Good Food.  Ingredients 500g rhubarb, chopped into chunks 100g golden caster sugar 3 tbsp port (optional) CRUMBLE 140g self-raising flour 85g butter, chilled 50g [...]

This rhubarb compote is a great way to eat rhubarb. It requires minimal effort and few ingredients, is ready within a half hour, and can be eaten immediately or stored in a jar for a few days. Recipe adapted from Beautiful Ingredient.  [...]

A simple one pot dish, this Chicken, Kale and Mushroom Pot Pie is the perfect winter warmer that can also be frozen for leftovers another day. Recipe adapted from BBC Good Food.  Ingredients 1 tbsp olive oil 1 large onion, finely [...]

Kale, a superfood that has recently gained in popularity, is great whizzed up in place of basil in this recipe for Kale Pesto. Recipe adapted from BBC Good Food. Ingredients 85g pine nuts 85g parmesan, coarsely grated, plus extra to serve [...]

Delicious and easy to make, these veggie burgers are the perfect lunch or light dinner, topped with goats cheese, sundried tomatoes and pesto. Recipe adapted from BBC Good Food. Ingredients 140g Mount Zero quinoa 500g hot The Stock Merchant vegetable [...]

A guilt free chip, the recipe for these Baked Kale Chips is so simple, with only three ingredients and ready in just 15 minutes. Ingredients 1 bunch kale 1 tsp salt 1 tbsp olive oil Method Preheat the oven to 180 degrees. [...]

A relatively new vegetable, blooming with the best flavours of kale and Brussels sprouts, Kalettes are simply delicious in this Thai Ginger Kalette Stir Fry. This recipe works well served with rice, or even with some chicken or beef added. [...]

Kalettes are a delicious hybrid of Brussels sprouts and kale created from a desire to develop a kale type vegetable which was versatile, easy to prepare and looked great. Recipe adapted from The Steamy Kitchen. Ingredients 250g kalettes 6-8 garlic [...]

If you are ever at a loss for what to make for an impromptu dinner party, especially if there will be vegetarians at the table, consider this delicious mushroomand pea risotto. Recipe adapted from Neil Perry for Good Food. Ingredients 1.6 litres The [...]

A warming and earthy soup, the recipe for this cream of mushroom soup is an Autumn favourite. Ingredients 180g butter 6 cloves garlic, finely sliced 1 brown onion, finely diced salt flakes freshly ground black pepper 3 large potatoes, finely [...]

Enjoyed for breakfast, lunch or dinner, the recipe for this mushroom, zucchini and bacon frittata is ready in just 20 minutes. Ingredients bacon rashers, rind removed, coarsely chopped 20g butter 250g organic cup mushrooms, halved, or larger ones, quartered 1 [...]

Delicious earthy mushrooms heavy with thyme, and roasted to golden perfection, the recipe for these thyme roasted mushrooms can be enjoyed alongside a variety of dishes. Ingredients 500g organic cup mushrooms 1 tbsp butter, melted 1 ½ tbsp extra virgin [...]

A traditional Turkish dish, this recipe for Stuffed Eggplant is simply exquisite. Recipe from SBS Food.  Ingredients 4 eggplants 125ml extra virgin olive oil 2 onions, finely diced 2 small green capsicums, finely diced 300g Cherry Tree Organics minced beef 500g tomatoes, finely [...]

Baba Ganoush, an amazing roasted eggplant dip, is so simple to make. Simply serve with vegetables, sliced bread or baked pita chips. Recipe from Inspired Taste. Ingredients 2 medium eggplants ¼ cup Spiral Organic Tahini ¼ cup lemon juice 2 [...]

Cime di rapa translates as 'turnip tip'. It's a member of the brassica family and common in Italian cooking. Give it a try for yourself tonight. Recipe adapted from Delicious.  Ingredients 350g orecchiette pasta 1 large handful cime di rapa 150ml extra virgin [...]

A nutty addition to everyone's favourite Hummus, the recipe for this Chestnut Hummus Dip from The Leaf Store takes the traditional Hummus to another level. Recipe from Australian Chestnuts. Ingredients 500 g cooked and peeled chestnuts, roughly chopped 1-2 garlic [...]

With a delicate flavour, Roasted Chestnuts are a real treat, just remember to cut one end of the chestnut so they don't explode. Ingredients 2 tbsp olive oil 500g roasted, peeled chestnuts garlic salt fresh thyme Method Score the chestnuts [...]

Simply delicious, this Chestnut and Maple Syrup Pudding takes only twenty minutes to prepare and is sure to impress. Recipe adapted from Australian Chestnuts.  Ingredients PUDDING 150g cooked and peeled chestnuts (roasted or boiled) 1/2 cup milk 1 egg 80g butter, [...]

The healthy alternative to the traditional fries, the recipe for these Avocado fries will change your opinion of fries forever. Recipe adapted from Australian Avocados.  Ingredients ½ cup plain flour 2 eggs, lightly beaten plus 3 extra yolks for aioli 1 cup [...]

A lovely combination of sweet carrots, fresh cheese and juicy seeds - interesting enough for a main, starter or side. Recipe adapted from BBC Good Food. Ingredients 750g carrots 2 tbsp olive oil 2 tsp cumin seed grated zest and [...]

Grain-free and FODMAP friendly, this pomegranate and citrus cake is as healthy as it is tasty. Grain-free, vegan and FODMAP friendly, this pomegranate and citrus cake is as healthy as it is tasty. Recipe from Deliciously Legal. Ingredients CAKE 8 large eggs, [...]

The sweet juiciness of pears, and the sharp pungent bite of blue cheese in this roasted pear, gorgonzola & walnut salad is the perfect combination. Ingredients SALAD 1 tbsp extra virgin olive oil 4 pears, halved and core removed 3tbsp agave [...]

Nutritious and delicious, the recipe for this pear & coconut crumble is as easy as it is tasty - and (almost) totally guilt free!Nutritious and delicious, the recipe for this pear & coconut crumble is as easy as it is [...]

Any plum will work perfectly in this simple and delicious recipe for Roast Plum and Grain Salad but we paricular like to use Blood Plums to add a beautiful ruby colour to the salad. Recipe adapted from Gourmet Traveller.  Ingredients 6 [...]

The savory in the recipe for Honey Roasted Plums keeps the plums balanced and makes for the perfect summer dessert, celebrating seasonal Summer stone fruit. The savory in the recipe for Honey Roasted Plums keeps the plums balanced and makes for [...]

Start the day off the right way with this recipe for Plum Poppy Seed Oatmeal. Nutritious and delicious. Start the day off the right way with this recipe for Plum Poppy Seed Oatmeal. Nutritious and delicious. Recipe adapted from The Healthful Ideas.  [...]

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This chargrilled Peach & Fig salad celebrates seasonal summer stone fruit is the perfect hybrid of sweet and savoury. Recipe adapted from SBS Food. Enjoy! Ingredients SALAD 8 fresh figs 125ml Spiral Foods Agave Nectar 200g walnuts 8 clingstone peaches light [...]

Ready in just 5 minutes, this recipe from The Leaf Store for Peach Nice Cream is easy, nutritious and delicious. Recipe adapted from Get Inspired Everyday.  Enjoy! Ingredients 4 cups clingstone peaches, diced and frozen 2 tbsp freshly squeezed lemon juice [...]

These Tomato and Pesto Tarts are the perfect nibbles, ideal for entertaining, or enjoying at home with the family. Bon Appetit! Recipe adapted from Fisher & Paykel.  Ingredients 2 punnets Strawberry Tomatoes 1 tbsp Billingtons Demerara Sugar 1 tbsp Giocabazzi Balsamic Vinegar 1 tbsp olive [...]

Imagine a silky smooth hummus loaded with a summer salad with avocado, tomatoes, fried chickpeas, red onions, cucumbers! Enjoy! Recipe adapted from What Gaby's Cooking.  Ingredients HOMMUS 400g Bionature Organic Chick Peas, drained ½ cup Yalla Tahini 2-3 tbsp freshly squeezed lemon juice 2-3 [...]

Refreshing and flavoursome, this fresh Tomato Salsa is simple and delicious! Enjoy. Recipe adapted from Bon Aippetit. Ingredients 1 ½ cups strawberry tomatoes, chopped ¼ cup coriander, roughly chopped 2 tbsp red onion, minced 1 tbsp Tania Jalapenos, minced juice of half a lime [...]

A festive ham that the whole family will love! This recipe is sure to become a Christmas tradition. Enjoy! Ingredients HAM & GLAZE 1 boneless ham (approx. 5kg) 2 tbsp coriander and fennel seeds (each) 2 tbsp. cloves 2 star [...]

Make your festive favourite even better with this recipe for Crispy Skinned Roast Turkey. Recipe adapted from BBC Good Food.  Enjoy! Ingredients TURKEY Whole turkey (approx 5kg) 1 onion, halved 1 lemon, halved (save the zest) whole bulb of garlic, halved [...]

Roasting okra is a great way to make this healthy veg a whole lot less slimy. This simple side dish is the perfect pairing to any main dish! Ingredients 450g okra 2 tbsp olive oil salt and peppe Method Preheat [...]

Known as bhindi, okra is a common vegetable in Indian cuisine. For this traditional Punjabi dish, the okra is quickly pan-fried to retain its colour and crunch then tossed in a mild spice mix that doesn’t overpower the ingredient. It [...]

Okra, whilst not widely known in Australia, is revered in other countries for its nutrients, delicate texture and unique flavour. The secret to this ingredient is cooking it whole, so the okra can maintain its lovely texture. Serve this dish [...]

A deliciously summer side dish, perfect for any occasion. Recipe adapted from BBC Good Food. Ingredients 700g podded broad beans 500g podded fresh peas 50g butter 1 bunch spring onions, chopped 4 tbsp chicken stock or water handful mint leaves [...]

This green sauce is delicious stirred through pasta, spread on toast with crumbly cheese, or as a dip. Recipe adapted from BBC Good Food. Ingredients 300g podded fresh Broad beans 2 garlic cloves, halved lengthways 3 Cuca Anchovy fillets, chopped [...]

A super healthy salad that makes the most of one of Summer's most splendid ingredients - Broad Beans. Recipe adapted from BBC Good Food.  Ingredients SALAD 4 medium zucchinis 200g broad beans (about 1kg unpadded) 2 tbsp olive oil 10 walnuts, [...]

Fresh and Zingy! Recipe adapted from BBC Good Food.  Ingredients 1 tbsp olive oil 100g cold butter, diced 1 small onion or 2 shallots, diced 175g La Risera Organic Arborio Rice 100ml white wine 600ml hot The Stock Merchant Vegetable Stock [...]

This recipe for Baked Chicken with Okra is one of the traditional ways the Greek's have adopted the Okra in their cuisine. Recipe adapted from SBS Food. Ingredients 2 cups extra virgin olive oil, for frying 500g okra, washed, stems trimmed [...]

Need to mix up your morning breakfast smoothie?? Try this amazing Bare Blends protein pancake recipe. Ingredients 300g egg whites 30g Bare Blends Dark Cacao & Kakadu Plum Native WPI 50g Dads Oats 1 tbsp Loving Earth Raw Organic Cacao Powder 1 ripe banana [...]

Say goodbye to your boring old side dish, say hello to this Fennel Gratin. With a mild aniseed flavour, Fennel is extremely versatile and sits perfectly alongside fish or chicken. Ingredients 4 large fennel bulbs 1 pinch nutmeg ground 1 [...]

Bursting with colour and flavour, this Fennel, Cara Cara Orange & Mozzarella Salad is the perfect side for fish or chicken. Ingredients 2tbsp fresh lemon juice 1 large fennel bulb 3 tsp extra virgin olive oil 3 tsp balsamic vinegar [...]

Warming, nourishing & complete with a mild, aniseed kick. Enjoy! Ingredients 2 tbsp olive oil 1 clove garlic 1 fennel bulb 1 medium onion 2 cans Spiral Organic Whole Tomatoes 1 tbsp lemon zest 2 cups The Stock Merchant Vegetable [...]

Surprisingly simple, our recipe for this Spinach, Ricotta & Tomato Calzone is the perfect lunch time snack that can be prepared in advance and enjoyed all week long! Ingredients 8g sachet instant dryed yeast 1/4 teaspoon salt 1 tsp caster [...]

This Steak Sandwich adapted from Jamie Oliver is next level. Enjoy! Ingredients olive oil 2 large onions 20g unsalted butter Simon Johnson Dijon Mustard 125ml Red Wine Vinegar Watercress 1 Irrewarra Ciabatta loaf 400g Cherry Tree Organics Porterhouse Steak 70g Billington's [...]

Take your BLT to the next level by adding Maple Bacon - you'll never taste another BLT again. Enjoy! Ingredients 4 rashers bacon 1/2 tbsp Noble Maple Syrup Irrewarra Ciabatta, sliced 1 tbsp Doodles Creek Mayonnaise 2 leaves cos lettuce [...]

An old school favourite made easy, our recipe for Chicken Parmigiana is as simple as it is delicious. Enjoy! Ingredients 4 boneless chicken breasts 1/2 cup Panko bread crumbs 1/2 cup Grana Padano, grated 1 large egg, lightly beaten 2 [...]

The perfect, easy Sunday night (or any night) roast, perfected by our Cherry Tree Organics Lamb Mini Roast. Enjoy! Ingredients 1 Cherry Tree Organics Lamb Mini Roast 1/4 cup olive oil 1 tbsp lemon juice 1/2 clove garlic, crushed 2 [...]

Our Bacon and Maple Drizzled Pancakes are the perfect cheat's Breakfast. It's all about balance. Enjoy! Ingredients 1 cup Kialla Organic Plain Flour 100g bacon 1 tsp baking powder 2/3 cup milk 1 egg, beaten 1 tbsp sunflower oil 20g butter [...]

Ingredients 450g snow peas salt 2 tbsp butter shredded, or grated zest of 1 lemon ¼ to ½ cup slivered or sliced almonds, optional salt and freshly ground black pepper Method Top and tail snow peas and remove the strings, [...]

This Zucchini Salad is a fresh and vibrant way to serve up your greens and can be enjoyed as a cracking side dish, or on it's own, simply add some goats cheese. Recipe adapted from Good Food.  Ingredients 1 lemon, juiced [...]

The recipe for these Soba Noodles with tofu, ginger and snow peas is simple and healthy and is also packed full of flavour. Recipe adapted from Good Food.  Ingredients 2 tbsp sesame seeds 240g Earth Source Bio Dynamic Silken Tofu, cut [...]

A smooth and simple broccoli soup recipe that is as healthy as it is delicious and makes the perfect starter for any type of dinner party. Recipe adapted from Gourmet Traveller.  Ingredients 1 tbsp olive oil 1 onion, diced 4 garlic cloves, bruised [...]

Prepare this Carrot Kimchi from our friends at Deliciously Legal, and enjoy all it’s nutritional goodness, and flavour, for up to 3 months! Enjoy! Ingredients 3 red chillied deseeded 50 g peeled ginger roughly chopped 40 ml fish sauce or 1 tbsp pink himalayan salt 150 ml apple cider vinegar [...]

Tender, smokey and delicious, chargrilled red capsicums are the perfect healthy accompaniment or snack. This three ingredient recipe is so simple, tasty and heroes seasonal red capsicums. Enjoy! Ingredients 8 Organic Red Capsicums 3 garlic cloves finely chopped olive oil to drizzle Method Preheat [...]

An Autumn feast, these roast vegetable muffins from our friends at Deliciously Legal are the perfect snack. Served with a scrumptious sweet red capsicum sauce, you’ll be left wanting more. Enjoy! Ingredients MUFFINS 2 large Organic Red Capsicums cubed 1 eggplant cubed 1 zucchini cubed 1 sweet potato cubed 1/2 leek sliced [...]

Quick, easy and delicious, this sweet potato quesadilla with black beans and spinach is a tasty spin on the basic quesadilla with a Mexican kick. Recipe adapted from Woman’s Day.  Enjoy! Ingredients 2 small sweet potatoes halved lengthways 2 tbsp olive oil 2 garlic cloves finely chopped 1 tsp ground [...]

This recipe for traditional scones is so simple and delicious, the whole family will love it. Recipe adapted from Delicious.  Enjoy! Ingredients 4 cups self-raising flour 40 g unsalted butter chilled and chopped 1 1/4 cups milk 1/2 cup pure cream plus extra to brush Cunliffe and Waters Summerberry Jam to serve [...]

Sweet potato fries are a healthy, yet delicious alternative to your traditional fries that the whole family will love. A great way to get the kids to eat all colours of the rainbow at dinner. Ingredients 2 large sweet potatoes scrubbed and [...]

Take carrots to a whole new level with this recipe for sauteed carrots, topped with sage. You can easily double, triple or even quaudruple to feed more. Recipe adapted from My Recipes. Enjoy! Ingredients 1 tsp butter 1 tsp olive oil 1 1/2 cups carrots diagonally sliced [...]

This seasonal carrot tart from our friends at Deliciously Legal is brimming with golden goodness, celebrating carrots in all their glory. Enjoy! Ingredients PASTRY 200 g tapioca starch 150 g almond meal 1/2 tsp pink himalayan salt 60 g ghee or purified coconut oil 60 ml water 1 egg FILLING 1 bunch Dutch Carrots roasted 500 g carrots roasted 60 g macadamia [...]

This baked vegetable pizza from our friends at Deliciously Legal is a vegetarians delight, celebrating veggies in all their glory. Even meat eaters will like this one. Enjoy! Ingredients TOPPING 4 red capsicums cubed 1/4 jap pumpkin cubed 2 large carrots sliced 4 potatoes cubed 1 leek sliced 1 handful rocket or baby spinach leaves torn [...]

An autumn delight, this sweet potato salad is a tasty celebration of delicious seasonal autumn produce. Enjoyed warm or chilled, it is the perfect side salad or as is for a nourishing lunch or dinner. Enjoy! Ingredients SALAD 700 g sweet potato [...]

Do not look past these kiwi lime tartlets from our friends at Deliciously Legal. A healthy, guilt free treat, brimming with colour and flavour. Enjoy! Ingredients BASE 150 g Royal Nut Company Brazil Nuts 150 g desiccated coconut 120 g rice malt syrup 40 g purified coconut oil 20 g fresh grated [...]

Sweet potato and chocolate? It may sounds like a strange flavour combination but these sweet potato brownies from our friends at Deliciously Legal have to be tried to be believed. They certainly have our tick of approval. Enjoy! Ingredients BROWNIES 330 g sweet potato [...]

Rich, tasty, and simply stunning, our recipe for Red Velvet Cupcakes is super easy and tastes even better. Enjoy! Ingredients CUPCAKES 60 g unsalted butter 150 g caster sugar 1 egg 10 g cocoa powder 20 ml red food colouring 1/2 tsp vanilla extract 120 ml King Valley Buttermilk 150 g plain flour 1/2 tsp salt 1/2 tsp bicarbonate [...]

Start your day with a burst of citrusy goodness with this citrus chia pudding from our friends at Deliciously Legal. Ingredients CHIA PUDDING 80 g chia seeds 400 ml almond milk 2-3 tbsp purified coconut oil or ghee 2-3 tsp raw sugar or maple syrup 1 tsp vanilla powder 2 tsp ground cinnamon 1 pinch pink himalayan [...]

These orange muffins from our friends at Deliciously Legal  are packed with carrot and topped with almonds and are the perfect bite size snack. Enjoy! Ingredients MUFFIN 180 g almond meal 80 g potato starch 100-130 g raw sugar or maple syrup 2 tsp baking powder 1 pinch pink Himalayan salt 2 eggs or if [...]

This mandarin and almond cake topped with chocolate ganache from our friends at Deliciously Legal,  is a citrus flavour sensation, championing seasonal mandarins. Enjoy! Ingredients CAKE 200 g purified coconut oil or ghee 130-160 g raw sugar 6 eggs if vegan, replace with flax eggs 250 g almond meal 120 g potato [...]

Nothing beats a traditional apple crumble. Simple and packed full of flavour, warm up this winter with our recipe for apple crumble. Ingredients APPLE FILLING 5 Pink Lady Apples peeled, cored and cut into 2cm cubes 1/2 cup caster sugar 2 tbsp lemon juice 1/2 tsp ground [...]

These vegetarian stuffed red capsicums are stuffed with rice, herbs and baharat, an aromatic spice blend used in Middle Eastern cuisine. The perfect starter dish that will impress your guests. Recipe adapted from SBS Food.  Enjoy! Ingredients 1 cup Biodynamic White Rice 2 tomatoes finely [...]

Light, fluffy and ready in minutes, these easy waffles are sure to become a household favourite that the whole family will love. Ingredients 1 cup plain flour 2 tbsp sugar 1 tsp baking powder 1/4 tsp salt 1 cup milk 2 large eggs 4 tbsp butter Noble Maple Syrup to serve Method Preheat waffle iron [...]

This recipe pairs rich thai flavours, with charred roasted capsicum and earthy roasted sweet potato. Warming on a cold day, and delicious all year round. Recipe adapted from The Bacon Eating Jewish Vegetarian.  Enjoy! Ingredients 3 cups water 2 stalks lemongrass chopped in half and bruised [...]

Nourishing and warming, this soup from our friends at Deliciously Legal is full of goodness. Serve alongside these scrumptious sage scones for an extra flavour punch! Enjoy! Ingredients SOUP 1 kg carrots cut into chunks 700 g sweet potato cut into chunks 1/4 jap pumpkin cut into chunks 1/2 leek chopped 1 garlic [...]

This recipe for mexican bbq corn is sure to be a winner. Perfect as a starter, or a tasty side, the flavours pop in your mouth. Simply chuck on the bbq or cook in a griddle pan. Ingredients 4 corn cobs peeled [...]

Served as a main, or as a delicious starter, this tomato panzanella celebrates ripe summer tomatoes. Mozzarella can be used as a replacement to Ricotta if you prefer. Recipe adapted from Martha Stewart.  Ingredients 250 g day old crusty breadcut or torn into [...]

Enjoyed warm as an afternoon snack, or cold as a lunchbox snack, these sausage rolls are sure to go down a treat for kids. Simply serve with tomato sauce. Ingredients 1 kg Peter Bouchier Beef Mince 1 onion finely diced 1 carrot finely grated 4 sheets Careme Butter [...]

Delicious and nutritious these bite size treats are so simple to make, the kids can even help! Serve with tomato sauce or enjoy on their own. Bon Appetit! Ingredients 3 eggs 4 rashers of Greenvale Bacon diced 1 small onion diced 2 tbsp Barambah Tasty Cheese grated salt [...]

Never will you ever struggle to get the kids to eat their veggies again with these bite size veggie nuggets. Packed full of nutrition, and bursting with flavour, you can even add more veggies if your heart desires. Ingredients 1 cup shredded [...]

These chicken rissoles are the perfect dinner idea for when you are pressed for time. Full of flavour, and healthy goodness, the whole family will love them. Enjoy! Ingredients 500 g Inglewood Chicken Mince 1 small carrot grated 1 small zucchini grated 1 tbsp Simon Johnson Dijon Mustard 1 cup breadcrumbs olive [...]

The only recipe for a muesli slice that you will ever need. Easy to make, and even easier to eat, this is perfect for your child’s lunchbox, or as a snack to get them through til dinner. Ingredients 50 g butter 110 g raw [...]

This corn salsa is the perfect vegetarian accompaniment to an array of dishes, but can also be enjoyed simply as is on your favourite corn chip, and it only takes a few minutes to prepare. Enjoy! Ingredients 4 corn cobs peeled 2 tomatoes chopped [...]

This tomato tart  from our friends at Deliciously Legal is super easy to make and has the taste of summer written all over it. To top it off, it doesn’t even involve baking – perfect for when you have a few days [...]

A celebration of seasonal fruit and veggies, this fig salad, paired with zucchini has a burst of autumn goodness in every bite. It also is so simple, and can be assembled in less than 10 minutes. Impress your guests with [...]

Championing seasonal autumn fruit and veggies, this pumpkin salad from our friends at Deliciously Legal is brimming with flavour, colour and nourishing goodness. If you aren’t vegan, feel free to swap out the vegan cheese, for Yarra Valley Persian fetta.  Enjoy! Ingredients SALAD extra [...]

Ready in just under 20 minutes, this cauliflower and pomegranate salad has tons of flavour, and bursts of fruity goodness with the addition of the pomegranate arils. It’s super simple too and keeps your taste buds entertained with every bite. [...]

This spicy kiwi salad from our friends at Deliciously Legal the perfect combination of savoury and sweet. Enjoy alongside your favourite protein, or on it’s own. Enjoy! Ingredients DRESSING 2 red chillies deseeded 50 g peeled ginger roughly chopped 1/2 bunch coriander rootspreserve leaves 1 lime zest and juice 20-40 ml maple syrup [...]

These mouthwatering brownies from our friends at Deliciously Legal are simply to die for, and to make it even better, they’re completely guilt free so you won’t feel bad about it after. Ingredients BROWNIE 220 g dry roasted macadamia nuts 120 g coconut sugar 3-4 tbsp cocoa powder 80 g almond [...]

These little vegan cantaloupe custard cakes are little rays of sunshine, packed full of flavour from our friends at Deliciously Legal. Ingredients GINGER BISCUIT BASE 200 g brazil nuts 100 g desicated coconut 120 g rice malt syrup or maple syrup 100 g coconut oil softened 2-3 tsp ground ginger 1 pinch pink himalayan [...]

Our friends at Deliciously Legal have created this mouth watering recipe for a Vegan Cheesecake using our produce of the week, pluots from Renmark South Australia. Pluots are a combination of plums and apricots, and are juicy and sweet. Pluots are high [...]

These sticky cinnamon figs are simple, elegant and delicious and to top it off, they are ready in just ten minutes. Serve with Greek yoghurt, or Mascarpone. Recipe adapted from BBC Good Food.  Enjoy! Ingredients knob of butter 4 tbsp Dawson's Honey 1 handful Royal Nut Company Australian [...]

Judged by our very own founder and Director Leon Mugavin, along with a panel of food experts, this recipe was voted Australia’s best carrot cake! Hosted by Good Food  the competition had the criteria to be original, unique and have undergone some [...]

Would you like a slice? This carrot cake from our friends at Deliciously Legal is low FODMAP, grain, free, dairy and guilt free with a macadmia cream cheese frosting. Do we need to say more? Enjoy! Ingredients CAKE 5 eggs 100 g purified coconut oil [...]

Perfect for those cooler nights, Shepherds Pie is a one dish dinner that the whole family is sure to love. Easy and delicious, you really can’t go wrong with this classic. Ingredients PIE 1 tsp olive oil 1  brown onion finely chopped 3/4 cup water 1 garlic [...]

The cheats Sunday roast, these chicken drumsticks are just as tasty as the whole chook, and will take you about a quarter of the time to prepare. Ingredients 8  Inglewood Chicken Drumsticks 50 g butter cut into 8 cubes 1  lemon zest and juic 1 tsp dried rosemary [...]

An all round favourite, this fried rice is so easy to whip up last minute on a weeknight. With ingredients found in your pantry, you can take it to the next level by adding a few extra ingredients such as [...]

A family favourite, mac and cheese is a quick and easy dinner which will please the kids, and even the grown ups in the house. Ingredients 400 g macaroni or pasta elbows 50 g butter 3 tbsp Kialla Organic Plain Flour 2 cups low fat milk 1 1/2 cups low fat [...]

Spice up your Salmon fillets this Easter for a simple, healthy dish with this recipe for Dukkah Crusted Salmon. Enjoy! Ingredients 4 cocktail potatoes 4 garlic cloves crushed 1 tbsp extra virgin olive oil 1/3 cup Mount Zero Dukkah 400 g This Fish Salmon Filletsthawed 4 cups baby spinach Method Preheat [...]

Bursting with the flavours of Asia, this steamed sea bream is easy, delicious and fast, ready in just 6 minutes! Recipe from This Fish Seafood. Available in the freezer section in Elwood and Brighton. Enjoy! Ingredients 2 This Fish Sea Bream [...]

The fruity, sweet spices in this recipes is sure to take your chicken to the next level. This pomegranate chicken is the perfect mid week dinner that the whole family will love. Recipe adapted from BBC Good Food.  Enjoy! Ingredients 1 tbsp vegetable [...]

Start your day the right way with this smoothie bowl, brimming with flavour and goodness. Add toppings of your choice. Enjoy! Ingredients SMOOTHIE 300 g Gold Kiwifruit peeled and sliced thick 200 g bananas peeled and sliced thick 100 g plain yoghurt 50 g Dawson's Honey 200 ml milk 250 g ice cubes 1 tbsp Kialla [...]

Such a quick and easy breakfast option, prepare these matcha overnight oats before you go to bed, and wake up to a delicious bowl of goodness. So versatile, you can top with fruits of your choice, we’ve chosen our seasonal Gold [...]

Kiwi fruit and coconut truly are the perfect flavour combination in this deliciously simple chia pudding. Recipe adapted from Becoming Ness. Ingredients 1/4 cup black chia seeds 1/4 cup shredded coconut 1 cup coconut milk 1 tsp vanilla extract 1 Gold Kiwi Fruit peeled and sliced Method Place all ingredients (except [...]

Warming and wholesome, this classic recipe for scalloped potatoes cannot be missed. Ingredients 20 g butter 1 onion halved, thinly sliced 1 kg Desiree potatoes 300 ml thickened cream pinch ground nutmeg Method Preheat the oven to 200 degrees. Lightly grease an ovenproof dish. Melt butter in a frying pan [...]

The addition of truffled pecorino in this family favourite recipe for Cauliflower Gratin takes this dish to the next level. Ingredients 7 tbsp butter divided 1/2 cup flour 3 cups milk 2 tbsp bread crumbs 140 g truffled pecorino 2 tbsp Parmigiano Reggiano cheeese 1 tsp salt and pepper 1 tbsp extra virgin olive oil 1 pinch ground nutmeg [...]

Fattoush salad is a traditional Lebanese salad made with vegetables and crispy pita bread. Our recipe for Fattoush salad uses our seasonal Iceberg Lettuce from Somerville on the Mornington Peninsula. Ingredients SALAD 1 pita bread olive oil for brushing 1 lebanese cucumber diced 3/4 cup tomato diced [...]

Light and refreshing this cucumber ginger and herb salad from Deliciously Legal is the perfect summer salad, ideal for entertaining Ingredients SALAD 700 g baby cucumbers thinly sliced 1 yellow capsicum thinly sliced 1 orange capsicum thinly sliced 1/2 bunch spring onion thinly sliced 250 g bean shoots 1 bunch coriander leaves shredded 1 bunch Thai basil leaves [...]

From our friend Deliciously Legal this Raw Vegan Raspberry Cheesecake celebrates our seasonal raspberries in all their glory. This delicious recipe tastes even better than it looks. Ingredients BASE 200 g dry roasted macadamia nuts or brazil nuts 60 g almond meal 3 tbsp coconut oil 3 tbsp rice [...]

To celebrate the festive season, Deliciously Legal created these flavoursome Raw Vegan Chocolate Cherry Tarts with our seasonal cherries from Yarrick, Victoria. *cherries are high in FODMAPs so you can easily replace them with fresh raspberries or strawberries. Enjoy! Ingredients BASE 250 g pecans or [...]

The ultimate summer pizza, this recipe may be a bit out of your comfort zone, but trust us, it’s worth it! Ingredients 1 Smokehouse Pizza base 1 tbsp olive oil 1 clove garlic finely minced Salt and freshly ground black pepper 100 g prosciutto 150 g ricotta 150 g Organic Dairy Farmers [...]

Celebrate stone fruit season with this delicious poached peach recipe. Poached in vanilla and Barking Mad Riesling, the flavours in this dish sing. Ingredients 1 bottle Barking Mad Riesling 1/2 cup caster sugar plus 2 tbsp 1 vanilla bean split 4 peaches 1 cup créme fraîche Method Boil a large pot of water. [...]

This FODMAP friendly recipe for doughnut peaches from Deliciously Legal is easy and truly enhances the already delicious flavour of these peaches from Ardmona, Victoria. Ingredients MACADAMIA CREAM 250 g macadamia nuts 120-160 ml rice malt syrup 120 ml of coconut oil melted 400 ml coconut 1/2 lemon juiced 1 tsp vanilla powder [...]

The flavours in these passionfruit sago puddings truly bring out the tropical, summer flavour of the passionfruit. Simpler than they may look, these delightful puddings will bring back memories of long, lazy days in the sunshine. Recipe adapted from The Hungry Australian. [...]

Otherwise known as a chicken salad, Larb Gai is a traditional Thai dish. Bursting with flavour, and a mild spicy kick, the toasted rice adds a tasty crispiness. Ingredients 1 tbsp sunflower oil 500 g minced chicken Salt and freshly ground black pepper 2 tbsp fish [...]

This Green Bean Salad with Almonds and Goats Cheese is a delicious combination of flavours, plus it is also super nourishing. Perfect served alongisde your Sunday roast, or enjoyed on a warm summer day. Ingredients 1 1/2 tbsp dijon mustard 3 tbsp white wine vinegar 3/4 tbsp salt 1/2 tsp black [...]

These lemony green beans are simple and bursting with zesty flavour, taking your greens to the next level. The perfect side dish. Recipe adapted from Jamie Oliver. Ingredients 1 lemon 1 tbsp extra virgin olive oil  sea salt  freshly ground black pepper 300 g green beans trimmed Method [...]

This nectarine salad is perfect for the warmer weather which is hopefully arriving soon! With a refreshing sweetness, this salad is far from boring, and super healthy! Ingredients SALAD 3 cups wild rocket 3 yellow nectarines 2 buffalo mozzarella balls 1/2 cup basil leaves 50 g fennel shaved 3 cups wild [...]

Bursting with colour and flavour, this mouth watering salad is sure to brighten up your table. The only problem is it looks too good to eat. Ingredients 1/3 cup red wine vinegar 1 tbsp honey 4  raw red beetroots 4 raw golden beetroots 4 figs quartered 100 g firm goats cheese thinly [...]

Light and refreshing, this Watermelon salad is perfect for warm Summer days and the surprisingly perfect pairing of watermelon and goats cheese make it equally as delicious. Recipe adapted from The Gourmet Traveller.  Ingredients 500 g chilled watermelon 150 g soft goats cheese 4 red radishes 2 shallots [...]

Marrying two of our favourite summer fruits, this crumble recipe is the perfect crumble for the warmer weather. Simple and delicious, you can’t go wrong. The addition of raspberries can add an extra depth of flavour to this already delicious [...]

Inspired by the traditional french pastry, these Raspberry Friands filled with fresh raspberries are a flavour sensation and are the perfect snack or light dessert. Ingredients 125 g butter 1 cup almond meal 1 2/3 cup icing sugar sifted 3/4 cup plain flour sifted 1/3 cup raspberries 1/2 tsp baking powder 5 egg whites lightly whisked [...]

This colourful meringue allows the raspberries to shine through in this meringue topped with berries and whipped cream. To take it to another level, add more berry varieties. Recipe adapted from Martha Stewart. Ingredients 2 cups raspberries 1/4 cup sugar plus one 1tsp 1/2 tsp lemon juice 1 tbsp corn starch [...]

Our delicious carrots shine in this tasty roast recipe, with morrocan spices. The perfect accompaniment for an endless array of dishes. Recipe adapted from My Recipes.  Ingredients 500g carrots trimmed, scrubbed and halved 4 tsp olive oil 4 sprigs thyme leaves only 3 tbsp Dawson's Honey 60 g unsalted butter [...]

So simple yet packed full of flavour, our recipe for these delicious roasted Dutch Carrots can be enjoyed alongside your favourite protein. Recipe adapted from food.com  Ingredients 2 bunches Dutch Carrots trimmed, scrubbed and halved 4 tbsp olive oil 4 sprigs thyme leaves only 60 g unsalted butter 1 tbsp. Dawson's [...]

This flavoursome pizza is a true celebration of Mediterranean flavours. Using our sweet, and juicy tomatoes gives this simple pizza a real flavour kick. If you want, you can also add your choice of meat for something extra. Recipe adapted [...]

Radicchio, known for its characteristically bitter flavour, is balanced in this delicious side dish, alongisde the currants and pine nuts. Enjoy alongside your favourite protein, or on it’s own. Ingredients 2 large, heads radicchio cored, cut into 1-inch wedges, leaves seperated 2 tbsp butter 2 tbsp olive [...]

This easy and delicious nectarine tarte tatin truly celebrates stone fruit season with soft and tart yellow nectarines on a crispy puff pastry. If you prepare this at home, share it with us on social media by tagging us @theleafstore [...]

This warming winter radicchio risotto marries two iconic Italian ingredients resulting in a flavoursome risotto where the radicchio, and its bitter flavours, shine. Recipe and radicchio from Peter Schreurs & Sons Vegetable Farm. Ingredients 1 head radicchio shredded 1 leek diced finely 1 tbsp butter 1 cup Ferron Vialone Risotto [...]

With only a few ingredients, this simple and flavoursome spaghetti is the perfect mid week meal. Bursting with flavour, this one is sure to become a family favourite. Ingredients 2 pnts cherry tomatoes 150 ml olive oil 6 garlic cloves 2 red chillies seeds removed, finely [...]

We all love a roast chicken and the recipe for this chook with tarragon butter, and tasty Dutch carrots will not dissapoint. Made with our Inglewood Organic Free Range Chicken, the taste and texture is superior, and the meat is lean and succulent. [...]

Take your Sunday roast to the next level with these simply delicious Rosemary and Garlic Roast Potatoes. Quick and easy, these tasty spuds are sure to impress come Sunday night. Quick and easy, these tasty spuds are sure to impress [...]

A beautiful marriage of sweet, sour and spicy flavours, the addition of our Kensington Pride mangoes to these bombay potatoes completes this traditional indian dish. Enjoy as a side or on its own, this is sure to please. Ingredients 3 large [...]

Perfect for the kids lunchbox, these cinnamon topped blueberry muffins are packed with flavour and crunch to please all taste buds. So simple, you’ll be eating these all summer. Enjoy! Ingredients MUFFINS 200 g Kialla White Unbleached Flour 150 g Billingtons Castor Sugar 1/2 tsp salt [...]

Made with our favourite Smokehouse Pizza bases, this grilled asparagus and ricotta pizza is so simple, and packed full of flavour. Recipe adapted from Martha Stewart. Ingredients 1/4 cup That's Amore Ricotta cheese 1/2 bunch asparagus grilled 1 tbsp lemon zest grated olive oil Smokehouse pizza bases salt and freshly ground [...]

If you’re going to indulge in just one sweet treat then you can’t look past the recipe for these glazed blueberry donuts. Simply delicious. Recipe slightly adapted from How Sweet It Is Ingredients DONUTS 2 1/4 cups Kialla White Unbleached Flour 1/3 cup Billingtons Castor [...]

Ingredients 6 cups The Stock Merchant Vegetable Stock 1/4 cup olive oil 1 brown onion finely chopped 1 cup arborio rice 1/2 cup dry white wine 1 bunch asparagus trimmed, stalks cut into 2-inch lengths 1 cup Elgin frozen organic peas thawed 1 tsp grated lemon zest plus more for garnish 2 tbsp fresh lemon juice 1 cup flat-leaf parsley chopped 1/2 cup Auricchio [...]

This orange root vegetable is treated in a similar way to squash, parsnips, swedes and turnips. Bursting with flavour, and packed full of Vitamin B and C, sweet potato is extremely versatile. This chilly weather calls for a warming Thai [...]

This budget friendly, quick and easy asparagus, drizzled with lemon butter sauce and a sprinkle of parmesan cheese is the perfect side dish for any meal. The delicious sauce really makes this dish, and you’ll be left wanting more. Enjoy [...]

Asparagus can be enjoyed at any time of the day, but we particularly like it at breakfast time with this delicious recipe for grilled asparagus and poached eggs. Ingredients 2 slices Irrewarra Sourdough olive oil 12  asparagus spears 1/2 tsp smoked paprika 2 Real Eggs Free [...]

This delicious mango chutney using our Kensington Pride Mangoes is the perfect addition to an abundance of meals and ingredients. Add to grilled bacon, ham and chickpea salad or aged cheddar. Enjoy! Recipe adapted from Good Food. Ingredients 170 ml Malt Vinegar 500 g Billingtons [...]

If you are looking for the perfect guacamole then look no further. A traditional mexican dish made essentially from avocados, all else that you really need is salt and maybe a splash of lime juice. To give an extra kick [...]

The green beans and zucchini in this fresh zucchini salad are the perfect flavour combination and the addition of the gorgonzola and walnuts takes this salad to another level. Adapted from a Drizzle and Dip recipe this salad is topped off with [...]

There is no better flavour combination than smoked trout and asparagus and to celebrate spring, we have a delicious recipe for this fresh, spring salad. Light and fresh, this is simply mouth wateringly delicious. Enjoy! Recipe adapted from Gourmet Traveller. Ingredients [...]

Bursting with flavour, strawberries are often best enjoyed on their own, but the flavour combination of chocolate and strawberries in our recipe for chocolate covered strawberries is just perfection. With organic, Tina and Bernie’s berries available in store and online, [...]

This recipe for Strawberry and White Chocolate Muffins from our friends at Tina Berries is simply to die for. What better combination is there than strawberries and chocolate? Ingredients 2 tbsp lemon juice 250 ml of milk 125 ml of peanut oil 1 large Real Eggs [...]

A take on the traditional strawberry champagne cake, the kombucha in this strawberry kombucha cake gives the cake a nuanced flavour. The frosting is what really takes this one to another level. Recipe adapted from SBS Food. Ingredients CAKE 2.5 cups spelt flour [...]

A chocolate avocado mousse that is completely guilt free and loaded with superfoods and antioxidants, this delicious recipe is made from ripe hass avocados blended with raw cacao. If you are looking for a lighter mousse, add a little splash [...]

These easy Turkish zucchini fritters take the average fritter to another level. Paired with a leafy green salad or enjoyed on their own, these fritters are simply delicious. For something a little different, swap the haloumi for feta and if [...]

Asparagus and goat’s cheese are a delicious flavour combination in all manner of dishes, including this delicious savoury tart. Enjoy! Ingredients 150 g asparagus 4 Real Eggs Free Range Eggs 125 ml cream 2 tbsp parsley chopped freshly ground black pepper Careme Sour Cream Short Crust Pastry 100 g Meredith [...]

This fresh recipe for Coconut Poached Chicken and Mango Salad is the perfect combination of savoury and sweet. Now you really can enjoy mango at any time of the day. Enjoy! Ingredients 500 ml The Stock Merchant Chicken Stock 4 cm piece fresh ginger [...]

For this zucchini pasta recipe you only need five ingredients and about twenty minutes, and it’s that simple. We've kept the ingredients simple but add sauce of your choice as you would regular pasta. We have kept the ingredients simple [...]

The only thing better than a good old smashed avo, is having it delivered to you in bed on a Sunday morning. Whip up a homemade brekky in bed with this simple and tasty recipe for smashed avo with goats [...]

This delicious Mango Chia pudding recipe combines the tropical freshness of real Kensington Pride mangoes with chia seeds and pure coconut – with no added sugar. A healthy energy boosting breakfast or snack any time of day, this chia pudding is power [...]

Our recipe for this delicious zucchini slice is so simple and can be enjoyed for breakfast, lunch, dinner or as an on the go snack. This slice is also high in protein, low carb, grain free, vegetarian and paleo friendly (just [...]

This easy recipe for garlicky green beans, using our handpicked green beans, is the perfect side dish. With few ingredients, the beans really shine through in this dish and can sit alongside so many main dishes. Enjoy! Ingredients 500g handpicked green [...]

These Energy Balls from our friends at Gourmet Juniors are the perfect afternoon snack that will get you and the little ones through to dinner time thanks to the pack of protein they contain. Ingredients 2 bananas mashed 2 cups oats 1/2 cup tahini 1 tbsp peanut butter [...]

Pizza night has never looked so good with this low carb, paleo friendly, totally guilt free cauliflower crust pizza. We are celebrating the crust so have kept our toppings very basic but feel free to top this delicious base with [...]

This tasty tomato and goats cheese tart calls for the tomatoes to be roasted on their own before being added to the tart, accentuating the flavour and aroma. We’ve used our super sweet Adelaide tomatoes, but as they are only [...]

From one of our all time favourite chefs Jamie Oliver, this whole baked cauliflower takes our produce of the week to a whole other level. Unusual but flavoursome this delightful cauliflower dish is cooked in a delicious Italian-inspired sauce. Ingredients [...]

We have put our own spin on the traditional cauliflower cheese by adding our favourite turmeric blend. Sprinkled on top this all natural super food is the perfect addition to a much loved classic. Ingredients 1 large head cauliflower separated into florets 500 ml [...]

Slow roasted tomatoes have an extra depth of flavour due to the long cooking process. Already bursting with flavour, our seasonal tomatoes take this dish to another level. Ingredients 8 medium super sweet Adelaide tomatoes extra virgin olive oil salt and freshly ground [...]

Passionfruits  brighten a quick fruit salad, a morning smoothie or a breakfast yoghurt. It also brings a sunny liveliness to all sorts of baked dishes – from fluffy friands to buttery yoyos to, of course, cheescake. Partnered with juicy, seasonal citrus [...]

Bangers and mash is an all-time favourite, but we’ve jazzed it up with celeriac mash, and mustard – a perfect match with this rich wine gravy. Adapted from the Woman and Home recipe, our La Parisienne sausages make the traditional bangers and mash just [...]

This classic tomato spaghetti this spaghetti is bursting with flavour and colour. A great introduction to pasta for kids, once you get the hang of it, you can also add all kinds of other fresh ingredients to give the dish further [...]

These delicious Curried Turmeric Meatballs are simple and are just another way you can enjoy the all natural superfood. Caution – turmeric may leave your hands with a bright orange tinge! Gloves can be worn. Recipe adapted from Bon Appetit.  Ingredients MEATBALLS  [...]

A vegetarian curry that can be as equally loved by meat eaters, this green bean and eggplant curry has to be tasted to be believed. If you want a healthier alternative you can replace the extra virgin olive oil with coconut [...]

The roasting process in our recipe for roasted walnuts actually brings out the deep and rich flavour of the nut and gives them a crispier texture. Ingredients Walnuts Method Preheat oven to 180 degrees. Prepare a medium sized baking dish [...]

The perfect accompaniment to your favourite protein or enjoyed on its own, these Maple Roasted Brussel Srpouts are quick, easy and delicious - even the kids will love them! Ingredients 500 g brussels sprouts 1/4 cup olive oil 50 ml maple syrup 1/2 tsp salt 1/4 tsp fresh ground black [...]

This easy roast beetroot recipe celebrates the sweetness of the beet and transforms the beet from something crisp and crunchy into something soft and irresistibly tender. Ingredients 8 fresh beetroots 3 tbsp extra virgin olive oil 1 tbsp sea salt flakes 2 sprigs fresh thyme Method Preheat [...]

Rhubarb is an unusual vegetable in the sense that it is one of few vegetables that is treated like a fruit and enjoyed predominantly in sweet dishes such as crumbles, compotes, and our favourite, bread and butter pudding. A simple [...]

So versatile Broccoli can be enjoyed in many forms, on it's own, as a side, or as star of the show in our brocballs with garlic tomato sauce. Perfect for vegetarians, as well as meat lovers, our brocballs with garlic tomato sauce [...]

Our produce of the week is Leek. From Deavon Meadow, our leek is extremely versatile and can be used as a supporting flavour, a side or as the star of the show. Perfect for warming winter meals like this Quiche [...]

As we brave the chilly winter nights, we start to crave hot and heart warming drinks! This heartwarming recipe from our friends at Bare Blends is bursting full of healthy antioxidants, and is free from gluten and refined sugar. Ingredients 30ml dairy, soy, [...]

Celeriac may look unnapealing - but it tastes utterly delicious. We think it tastes like celery with a hint of parsley and because of this, it works well in recipes similar to those that would use celery. Think soups, stews [...]

Made with local, seasonal chestnuts, this nutty, earthy chestnut soup is the perfect winter warmer. Ingredients 50 g unsalted butter 1 brown onion chopped finely 1 leek thinly sliced 3 sticks celery chopped 600 g fresh chestnuts 1  potato peeled and chopped 1-litre chicken or vegetable stock 300 ml cooking cream 1 tbsp lemon juice or extra [...]

These pumpkin muffins are made from whole and nourishing ingredients and are completely sugar-free. That makes them a great snack for anyone who needs a 3pm hit of energy. Ingredients 1.5 cups almond meal 1/2 cup shredded coconut 3/4 cup [...]

If you love fried rice but are trying to follow a low-carbohydrate or Paleo diet, you will LOVE this recipe. Inspired by the celebrity chef and Paleo advocate, Pete Evens and it champions seasonal Cauliflower. Ingredients 1kg cauliflower, separated into [...]

Discover the joys of making Seville Orange Marmalade in the middle of winter! Ingredients 500g seville oranges 50ml lemon juice 1kg white sugar Method Weigh the oranges and make a note of the weight, as this will tell you how [...]

This Peach Panzanella salad puts a twist on the traditional panzanella by switching out the tomato and adding in the clingstone peach. Traditionally a mozzarella cheese would have been used but I like to add the salty feta to balance [...]

Lemon and yoghurt cake is a typical combination however we have decided to go one further by adding pears to the recipe which make it moist, dense and wonderfully sweet without the need for too much sugar. Whilst we usually [...]

Eggplant Parmigiana makes brilliant use of in-season eggplant and can be enjoyed with mixed greens salad and crusty bread or as a delicious side dish with meat or fish. Ingredients EGGPLANT 1 large eggplant salt and pepper SUGO 80ml extra [...]

One-pot meals are always a good option for your mid-week meal however, this won’t just impress on a night where energy is low – it’s great for a crowd and will serve up a whole dinner party with little fuss if [...]

Crêpes! The wonderful wafer-thin French pancakes beloved by all. While they are traditionally served with lemon and sugar we challenge you to mix it up a bit! Be adventurous and try our Dark Chocolate Crêpes with Mandarins recipe. You will be [...]

If anything, this soup is impressive thanks to it’s deep purple colour. The purple carrot is not around all the time but when it is, it works wonderfully in place of regular orange carrots and provide a vibrancy to your meals unlike anything [...]

A tasty and hearty soup dish that'll warm you right up. Use organic Otway Red potatoes to make it as smooth and creamy as it can be. Make this soup in big batches and store in the fridge or freezer [...]

Our tasty Blood Plum sauce is the perfect accompaniment for a roast or a delicious dipping sauce for wontons and spring rolls. This easy to follow recipes makes 2 litres so you can pour it in to jars and store it in [...]