Ingredients

• 1/4 cup shallots minced
• 4 tsp ginger minced
• 2 tbsp coconut oil
• 500 g carrots peeled and chopped
• 1 sweet potato peeled and chopped
• 4 cups water
•  salt
•  Greek Style yoghurt to serve

Method

1. In a pot over medium heat, cook shallots, ginger and coconut oil until fragrant, approximately 2 minutes.
2. Add carrots, sweet potato, water and salt.
3. Simmer, covered until vegetables are tender, 10 minutes.
4. Puree in a blender until smooth.
5. Season with salt; serve hot or cold with yoghurt.
6. Enjoy!